Metaphysical manifestation through meditation

Introspection is the best form of spiritual evaluation. Meditation is the best form of introspection spiritually and metaphysically. It is said all our answers lie within. It is through meditation we tap into our spiritual source. There are many types of meditation and perhaps it does not matter which type of meditation is chosen as the fact that some type of meditation is needed to acquire a clearer perspective. Wiki defines meditation as a practice in which an individual trains the mind and/or induces a mode of consciousness to realize some benefit, although it can be argued that meditation is a goal in and of itself. Wiki makes the comparison of meditation to sports. What a great analogy!

What if meditation were a competitive sport? 
The rewards would be peace love success prosperity and abundance. Everyone would be a winner!
Some important points to remember on spirituality and meditation:

• Meditation does not require any formal training
• Meditation is cost effective and can be done without any external tools
• Meditation can take as little as a few minutes each day
• Meditation can be done alone or with a group
• Meditation is proven to help heal many issues, physical and mental
• Meditation is empowering spiritually

The easiest way to begin meditation may be to focus on the breath.
You can also count yourself into a relaxed state. Some types of meditation have a key word(s) on the in and out breath. The beauty of meditation is that you can decide what works for you. Perhaps you play some soothing music. Find a comfortable spot where you will not be disturbed and just relax. There are numerous techniques and they key is to find a style and/or method that works for you.
It is all up to you, for it is all within you. Some people need a guided meditation.  Start somewhere Goggle different techniques, as a beginning, an introduction to the silence. Try various techniques until you find one that works for you.  This isn't a one size fits all protocol.  Meditation is a practice and like any sport the more you practice the more inclined you are to succeed.
Try it. The benefits are amazing!
photo courtesy Goggle

It is not possible to awaken in anothers bed

In order to awaken it is necessary to rest in the awareness  of your own bed.  The bed being a metaphor of the mind. Often times it is possible to sleep walk through this maze of infinite possibilities we call life, missing the purpose of this wonderful experience.  The opportunity to be free lives within each of us, patiently waiting to be expressed outwardly.  It can be found in silent moments of serenity.  Meditation is the time one takes to consciously connect with creator.  This where the true nature of our being exists.  The core essence of who and why we are here.  Often times folks seek prosperity in the external material form and while outer stuff can bring some happiness true joy comes from within.  I used to think happiness meant another pair of shoes. So I shopped.  I had accumulated so many shoes I could not see the bottom of my closet.  A devastating earthquake hit Haiti.  As I watched the victims on television without shelter and subject to the harsh weather elements with no food, clean water or shoes my heart opened.  The TV camera captured the image of an innocent little girl and I experienced a space of emptiness and awareness that was different. She had no shoes nor shelter yet she had this look of hope and serenity in her eyes. I realized with one pair of healthy feet I had a somewhat spoiled outlook of life. Shopping was a temporary fix to a  inner longing for peace and self love. What is mine to do?  I connected with my heart and cleaned the closets of my home and more importantly my mind.  Peace can be found in the stillness of a single moment.  Peace grows from within and is cultivated in meditation.  Within each of us the true essence of an awakening begins. Life's purpose is individual and intimate. Each moment is an opportunity to grow and learn.  The classroom is vastly abundant and prosperity is a good thing.  There is enough for everyone.Be still and know.   For more information click here

A metaphysical perspective on the rain Matthew 18:3

This is considered the rainy season and while some folks dread the afternoon showers they are really blessing.  The Bible says in Matthew 18:3 "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven."  As a child I remember getting excited for the rain, either I was prepared and got to wear that shiny coat with the cool rubber boots and awesome umbrella (kinda like Mary Poppins only much smaller) or if I was really lucky I got caught in it.  Wet drops of liquid sunshine falling from the sky. I would always pray for puddles to appear with no way around so I could splash in them always aiming for the middle hoping it was deep enough to reach my little ankles but not too deep.  The grownups would always panic and yell "look out" or "run so you don't get wet".  Somehow it seemed no fun for them.sighs. Maybe they forgot just how fun and spiritual the rain is.
Then I grew up...wait a minute...when did that happen?  geez. I am now one of "them".  Panicky and perhaps somewhat perplexed with the thought of another rainy day my mind would too often make minor inconveniences like traffic into major discomforts.  Then the thought occurred to me, I don't have to panic! no need to fret..  Annie sang about this. The sun will come out again. I can dance in this ran.  So I did. I danced! Fully clothed no raincoat no umbrella not even in my fabulous designer rain boots with the big polka dots. I laughed and even shed a tear, the rain was gracious and washed away any fears or concerns. The tears were unrecognizable and then it happened the clouds parted for a brief moment and the sun peaked out to kiss my face and smile at me.  I smiled back in gratitude for life. I danced in the rain and it washed all the tears away..and it felt so good a deep down spiritual good. Metaphysically, rain represents Spirit refreshing and enriching our thoughts and our mind. The rain can represent a spiritual cleansing of negativity thereby creating a space for manifestation of abundance and prosperity.
Sometimes as adults we get  into a state of mind while attaining and maintaining adult responsibilities where we forget to honor the inner child.  The inner child is that part of us that is innocent, and unassuming.  The inner child is inquisitive, imaginative and dreams unabashedly about life.  That inner child looks just like you and perhaps has been hurt, disappointed and maybe has been told it's simply not ok to play in the rain.  She may have forgotten how to dream and is just waiting to be acknowledged.  Does your inner child need permission to play? permission granted!
Go play in the rain its just what we may need to grow spiritually! (of course be safe and follow all the precautions  that are stored in your grown up subconscious) can't let go? then at least smile at the rain. its a start.. be happy

Hypnosis can help you tap into your inner child through relaxation and visualization.  For more information click here!

Keep your head up

I will lift up my eyes to the hills is a reference of tapping into the inner wisdom that lies in each of us..

I am always Divinely guided so I rest the awareness that all is well..I let go and let Good!

Forgiveness and the art manifesting abundance

Forgiveness is an important part of manifesting a more abundant life.  According to the Bible in Luke 23:34 the words of Jesus Christ before being nailed to the cross were, Father forgive them for they know not what they do.  Just imagine doing everything you can do live a harmonious life, keep the peace and going above and beyond what would be normally expected(performing miracles) then get nailed to a cross... really?  smh

Have you ever given it your best only to be judged, criticized condemned or just plain dissed?  Perhaps there is a seemingly difficult person or persons in your life.  Could be someone very close to you like a boss, partner or even family.  Yea you know who it is...if not then maybe it's you.  ouch.
That person you can't simply blow off.  Hey, we all have our crosses to bear. Sometimes we marry them.  And from a personal standpoint it can be equally as devastating to carry that cross with a smile. Turning the proverbial other cheek.  Jesus showed great compassion in uttering words of forgiveness esp. while being taunted for his good works. miracles.
How cool is that.
How difficult would it be today? It starts with forgiving yourself Click HERE for ways to do that.
albeit tough it can be done.
Forgiveness means to give up something.  Give it up and let it go.  To give up does not make you a loser. au contraire.
Jesus said we all have the power to forgive and to bless.
 Letting go with a blessing as a blessing is a blessing...

C.R. Strahan said “Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to do with relieving oneself of the burden of being a victim--letting go of the pain and transforming oneself from victim to survivor.”
forgive 'em love 'em and perhaps let 'em go...

For more information and help on forgiveness visit  www.amustardseedhealing.com or purchase

What happens when affirmations dont work? What they forgot to tell you by clicking HERE

 I FORGIVE ME!

 I AM a survivor!

Being in this world but not of it: Metaphysical thoughts on competition

Is it possible to be in this world but not of it?  Something to ponder...
Being in this world but not of it: Metaphysical thoughts on competition

Try Metaphysical Hypnosis at http://amustardseedhealing.net/ in Miami Florida.  Sit back and relax be hypnotized and totally relaxed while you uncover what may really be preventing your success. Hypnosis works is safe and effective.

Metaphysically manifesting prosperity is a matter of how you feel!

I spent a few days at the Epcot Food and Wine Festival and the entire time all I kept thinking ..what recession?  There were literally thousands of kids and parents, out of school, there for "Mickeys Not So Scary Halloween Party."  I stayed at the Contemporary Hotel(avg. $300 p/n)  where like most of the resorts at Disney was SOLD OUT. One of the cashiers in Downtown Disney told me his Disney store grossed over $160 MILLION DOLLARS last year!

That's just ONE Disney Store! SMH in GRATITUDE!
We ARE PROSPEROUS!!!  I AM PROSPEROUS!!!

Walt Disney was an amazing visionary!
We all have an inner visionary and are capable of manifesting peace, love success money and prosperity in every area of our lives.  Relatively few use their internal compass to manifest peace and prosperity.  It's the law of attraction.

Some ask how is it possible to manifest prosperity?
It starts with a feeling!
Using the imagination just like Walt Disney we create our circumstances.
We create prosperity!  
Meditation is a gateway to manifesting prosperity.  Meditation, hypnosis and the sleep state are when the conscious mind relaxes and the super conscious, which some refer to as God our creator can emerge. Prosperous manifestations are inspirations and ideas coming from that still small voice.  It's easier to hear the voice in the silence...

Perhaps you have heard the expression let go and let God.
Let go in silence. listen.
Prosperity manifests from within to without.
I am so prosperous that I manifested this experience and many others like it.  Go within.  Pay attention to how you feel. 
If it feels good be in gratitude! 
There is more to come..  go forth and multiply.
Be prosperous